![The Power of Planning: Advance Care Planning Tips](https://images.squarespace-cdn.com/content/v1/62d977deb35c163f74526935/1718671043631-JWMP6JLWXN5T3Z6QWOW7/Advance+Care+Planning+Blog+Banner.png)
The Power of Planning: Advance Care Planning Tips
Advance care planning (ACP) is a vital process that empowers individuals and families to make informed decisions regarding their future healthcare needs. Engaging in these discussions becomes even more essential when confronting memory challenges. The sooner you can have these conversations and decide on a plan with your care team, the better. Through thoughtful conversations and proactive planning, you can ensure that your preferences are respected, providing a sense of security for both you and your loved ones.
![How to optimize your brain health](https://images.squarespace-cdn.com/content/v1/62d977deb35c163f74526935/1707513391335-QS32Z3KWZIJT0P2QJGLD/blog+banner_mar+2024_v01_20240201.png)
How to optimize your brain health
Brain health has a huge impact on our ability to function. Thankfully, there are several activities you can engage in to support and enhance brain health. A healthy brain is one that’s well-nourished, adequately stimulated, and properly rested.
![Dementia and relationships](https://images.squarespace-cdn.com/content/v1/62d977deb35c163f74526935/1707513433605-8R1FEGHX26BF3DVQR7PY/blog+banner_feb+2024_v01_20240131.png)
Dementia and relationships
Dementia can have a profound impact on relationships with family, friends, and especially caregivers. As cognitive abilities decline, communication and interpersonal dynamics can become strained, posing unique challenges for everyone involved. It is important to navigate changes with empathy and understanding.
![Embracing Alzheimer's Awareness Month: paving the way for early diagnosis and support](https://images.squarespace-cdn.com/content/v1/62d977deb35c163f74526935/1706129361894-8HQJ8CYAJW561MMY7BY1/20240124+Alzheimer%27s+Awareness+Month+Blog.png)
Embracing Alzheimer's Awareness Month: paving the way for early diagnosis and support
Each January, Plum Tree Memory Care is aligned with the nationwide effort in raising awareness during Alzheimer's Awareness Month. Our mission revolves around advocating for understanding, empathy, and support across the memory care journey, with a particular focus on early diagnosis, caregiving, and shattering stigmas. This year, we are committed to destigmatizing Alzheimer's disease and underscoring the pivotal importance of early diagnosis.
![Twilight transitions: managing sundowning during Daylight Saving Time](https://images.squarespace-cdn.com/content/v1/62d977deb35c163f74526935/1699475122995-1F2QBQ622C7TNF7PKLLA/20231108a.jpg)
Twilight transitions: managing sundowning during Daylight Saving Time
As the sun begins to set earlier in the fall and winter months, and the nights become longer, you may notice some changes in your overall mood and energy levels. For those living with memory conditions, like Alzheimer’s disease, this transition can have a more significant impact.